![](https://static.wixstatic.com/media/d52a7700b0804bdc8f6715c0a0b5dc94.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/d52a7700b0804bdc8f6715c0a0b5dc94.webp)
![Lemon Herb Roasted Chicken Breasts](https://static.wixstatic.com/media/d52a7700b0804bdc8f6715c0a0b5dc94.jpg/v1/fill/w_670,h_447,fp_0.50_0.50,q_90,enc_auto/d52a7700b0804bdc8f6715c0a0b5dc94.webp)
Lemon Herb Roasted Chicken Breasts
Last week we talked about Metabolism and adding protein into your lifestyle. This recipe is lean protein that helps your body build...
![What is Metabolism?](https://static.wixstatic.com/media/a8b5af_fc764670ea4e4b88835c6c23f2653da0~mv2.png/v1/fill/w_670,h_521,fp_0.50_0.50,q_95,enc_auto/a8b5af_fc764670ea4e4b88835c6c23f2653da0~mv2.webp)
What is Metabolism?
This word “metabolism” is thrown around a lot these days. You know that if yours is too slow you might gain weight. But what exactly...